Easy Sheet Pan Curry Chicken

This is an easy weeknight sheet pan chicken. Or meal prep chicken and veggies for the week!




  1. Preheat oven to 425 degrees.
  2. Mix curry powder, ginger, garlic, lime juice, 2 T olive oil, 1.5 tsp salt and pepper in a large bowl. 
  3. Add chicken, toss to coat well and set aside. 
  4. Place carrots and onions on a parchment-lined sheet pan. Add remaining 2 T olive oil, 1 tsp salt and cracked pepper.  Toss to coat and place in oven. 
  5. Roast vegetable for 10 minutes. Add chicken breasts to the pan on top of the carrots and place back in the oven. 
  6. Roast chicken for 25 mins or until it is 140 in the thickest part of the breast. 
  7. Let chicken rest for 10 minutes. Serve chicken with any pan juices, roasted veggies and a drizzle of ghee if desired.

Recipe by Naturally Whole at