Name: Chocolate Coconut Mousse Parfait
Prep time: 10 min
Total time: 10 min
Yield: 1 serving
Ingredients: 1 c. plain coconut yogurt (I used Anita's); 1 T + 1 tsp. raw cacao powder; 1 1/2 tsp. monkfruit sweetener*; 1/2 tsp. pure vanilla extract; 1/2 cup sliced strawberries or raspberries; 1 tsp. cacao nibs (optional); 1 tsp. shredded coconut (optional); 1 tsp. hemp seeds (optional); In a small bowl combine yogurt, cacao powder, sweetener and vanilla. Stir to combine and taste for sweetness.; Spoon 1/2 into a glass, layer strawberries and top with mousse and more strawberries.; Sprinkle shredded coconut, cacao nibs and hemp seeds on top.; Serve immediately or refrigerate.

Chocolate Coconut Mousse Parfait

Prep 10 mins

Total 10 mins

Author Lilah Wise, Naturally Whole

Yield 1 serving

This is really a doctored up yogurt parfait. Perfect for a quick elegant dessert or a fun and healthy breakfast. It's tangy, creamy and delicious!

Ingredients

1 c. plain coconut yogurt (I used Anita's)
1 T + 1 tsp. raw cacao powder
1 1/2 tsp. monkfruit sweetener*
1/2 tsp. pure vanilla extract
1/2 cup sliced strawberries or raspberries
1 tsp. cacao nibs (optional)
1 tsp. shredded coconut (optional)
1 tsp. hemp seeds (optional)

In a small bowl combine yogurt, cacao powder, sweetener and vanilla. Stir to combine and taste for sweetness.
Spoon 1/2 into a glass, layer strawberries and top with mousse and more strawberries.
Sprinkle shredded coconut, cacao nibs and hemp seeds on top.
Serve immediately or refrigerate.

Notes

*I used Lakanto Monkfruit sweetener to keep it low-carb for ketogenic eaters. You may substitute honey or maple syrup for sweetness but make sure to taste and adjust as you go!

Courses Breakfast, Dessert